I am Maliha the owner/Sole Proprietor and counsellor at the “MentalHealth Counselling With MI”.
I started my private practice at January 2024 also prior to this I have over twenty years of counselling work experience through different organization. I am graduated from the U Of R as a Registered Social Worker with Saskatchewan Association of Social Work (BSW & RSW)
Approved Counselling for NIHB, SWCB & Homewood Health Trained in CBT (Cognitive Behaviour Therapy) counselling also Certified Trauma Informed Coach.
I specialized in working with Individuals, Couples, Seniors and Children (age 8 and older).
Our approach is in Cognitive Behaviour Therapy (CBT), client centered/solution focused, confidential, nonjudgmental in a holistic manner. Please make sure this is more visible
Our approach provides a safe, respectful and confidential space to explore your experiences and concerns.
We work at your pace, helping you develop healthy coping skills, build confidence and understand the impact of past experiences while supporting you toward healing, personal growth and meaningful change.
Your counselling may be covered through your workplace benefits or private insurance.
Coverage can vary depending on your individual plan and eligibility. We encourage you to review your benefits or contact your provider to understand your available coverage before beginning counselling services..
We provide a supportive and confidential space for couples experiencing relationship challenges, communication difficulties or conflict.
Counselling can help you better understand each other, express your needs, strengthen communication, rebuild trust and develop healthier ways of connecting .
Our mission is to improve mental health, addiction services and overall wellbeing in Saskatoon and surrounding communities by providing confidential, non-judgmental and accessible counselling and support.
We aim to provide a safe, respectful and supportive environment where individuals can access evidence-based counselling, understand their challenges and feel empowered to work toward positive change.
Our mission is to improve mental health, addiction services, and well-being in Saskatoon and surrounding communities by providing compassionate, confidential, non- judgmental, accessible, and evidence-based counselling and support. At Mental Health Counselling With MI, we create a safe, respectful, and supportive environment where individuals feel heard, understood, and empowered to navigate life’s challenges, heal from trauma, build resilience, and develop the skills needed for emotional well-being and a healthy, balanced, and fulfilling life. Your Privacy Matters Confidentiality and privacy are our priority. We provide a safe space for open, honest, and caring communication while supporting individuals on their journey toward healing and positive change.
A community where mental health is valued, understood and supported, with equitable access to compassionate, inclusive and meaningful mental health services and resources. We envision a community where people feel safe to speak openly about their mental health, seek support without fear or judgment, and know that they are not alone in their journey.
Through holistic counselling, compassionate care and meaningful support, we aim to contribute to a healthier and more connected community where individuals and families feel heard, respected and empowered to seek help, navigate life’s challenges and build the confidence and resilience needed to move forward.
Your privacy and confidentiality are an important part of the counselling process. We provide a respectful, non-judgmental environment where you can feel comfortable sharing your thoughts, feelings, experiences and concerns openly. We understand that reaching out for counselling can feel personal and difficult. Our approach is built around respect, trust and understanding, allowing you to discuss your challenges at your own pace without fear of judgment. We are committed to protecting your personal information and treating your experiences with care and respect. Our goal is to help you feel heard, understood and supported throughout your counselling journey.
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